Feel more secure and trusting in your relationships from this course, which includes over 55+ lessons and exercises.
Do you find yourself, when dating, feeling a mixture of anxious and avoidant traits?
Battling between wanting a connection, but finding it hard to trust and open up with a partner?
You're not alone in this, yet with a fearful avoidant (aka disaorganised) attachment, it can feel like you are.
Feeling both aspects of an insecure attachment can be confusing and tiring.
If you want to change this, then the Overcoming Your Fearful Avoidant Attachment Course will enable you to:
✔️ Reduce your anxiety
✔️ Avoid self-sabotage
✔️ Manage your avoidant trait
✔️ Stop the constant overthinking
✔️ Feeling more trusting in relationships
What's included?
🎥 55+ Bitesize Video Lessons
🛠️ 20+ Exercises
💬 Chat Support
🔒 Lifetime Access
🔥 Exclusive Offer - Was £59.99, now £39.99
So if you want to overcome and overcome your fearful avoidant, click the link below.
Dependence vs Independence
Want to get an idea of the content you can access in the course?
Here's a snippet from one of the lessons on reframing your self-talk.
Start by better understanding your fearful avoidant attachment and the hidden triggers to look for.
Then how to recognise your limiting beliefs and thoughts that may be holding you back; alongside the tools to challenge and overcome this.
This first half of the course will give you immediate tools to reduce your anxiety, better understand how to regulate your avoidant aspect and feel better prepared on how to deal with it overall.
Lessons include:
The 4 Attachment Styles
When to Listen to your FA
Why You May Self-Sabotage
Spotting Your Limiting Beliefs
Developing Your Self-Regulation
How to Reframe Your Anxious Thoughts
Learn how to improve your self-esteem, create healthy boundaries, proactively communicate and build trust.
Lessons include:
4 Ways to Build Your Self-Esteem
Defining Your Non-Negotiables
Become Comfortable With Saying "No"
Handling Fear of Losing Independence
How to Reduce Texting Anxiety
Extra support links & resources
Here's what others have had to say about the Overcoming Your Fearful Avoidant Course.
I want to say a massive thank you to for this course. I signed up to the course after finding myself constantly self-sabotaging my relationships. The course not only made me more aware of my triggers and that I wasn't alone, but also provided practical, tangible tools that I could apply instantly to my life. I'm now finding myself feeling more confident in managing my FA and have actually started a relationship since taking the course, which feels healthy and is going well.
The course gave me such an education on why I feel and think the way I do, as well as ways to proactively work on myself. I found the bitesize sessions really easy to work through and lots of practical examples and tools to use. I've already recommended this to a couple of other people who are in a network group with me.
Game changer is how I'd describe this. I feel I'm fairly well educated and aware of my fearful avoidant attachment, but I still learnt a load of new tools from this course. Chris delivers it in a really engaging way as well and I love the stories shared throughout. One of the biggest takeaways for me was ways of being able to build trust with others and also to become more comfortable with being vulnerable too. Thank you!
Having experienced severe anxiety and fearful avoidant attachment from my teenage years, I have turned my initial pain into a passion.
I now work with companies and individuals on building a healthier and more sustainable mind and mental wellbeing.
I wanted to create a course that covers not just the nuts and bolts of anxious attachment, but very practical tools that can be instantly applied to your everyday life.
I am a full time Mindset & Attachment Coach (2 x ACC Accreditations) with 15+ years experience, Podcast Host & Founder of my own company.