1:1 coaching to help regulate your anxiety, stop self-sabotage, and build a secure attachment style.
Working on healing your attachment style can feel overwhelming; I’ve been there. You want to make a change, but you don't know where to start.
You might find yourself:
Overthinking every text or date?
Feeling constantly anxious?
Self-sabotaging healthy situations?
Feeling like you'll never be good enough or lovable?
If this sounds like you, my coaching can help you feel calmer, more confident, and secure in your relationships.
Providing you with practical tools and support every step of the way.
Coaching that gives you structure, support and tools to feel secure in your relationships.
What You’ll Get
1:1 Virtual Coaching Sessions: Personalised support focused on your patterns and goals.
Recorded Bitesize Sessions: Revisit insights anytime so they stick.
Email Support Between Sessions: You’re never left alone if challenges come up.
I believe in transparency; no hidden fees, no sales pitch. Choose the package that fits your goals:
4 sessions → £400
6 sessions → £550
8 sessions → £700
Testimonials
Real results from people just like you
“I started coaching because I wanted to become the most secure version of myself. Since working with Chris, I show up in relationships with confidence and deep self-worth.” Maggie
“Chris gave me practical tools to identify anxious thoughts and respond from a secure place. I’ve gained clarity on my values, increased self-trust, and feel more self-confident every day.” Sam
“Working with Chris was a game-changer. His guidance helped me reframe anxiety, regulate my emotions, and build lasting security. Even months later, his advice continues to support me.” Alice
My Story
I used to feel anxious about every text, every date, every small interaction. I’d replay conversations in my head for hours, convinced I’d done something wrong or that I’d be abandoned.
I realised it wasn’t about the other person; it was my attachment pattern driving me. Once I understood why I felt this way, I could start changing it.
I developed practical tools to calm my nervous system, communicate without fear, and feel secure in relationships; even when my partner doesn’t respond immediately. I wanted to make this accessible for anyone struggling like I did.
This course contains exactly what I used to break the spiral and feel more confident and secure.
Hundreds of people have started applying these tools, and you can too.
I’m a Mindset & Attachment Coach, Speaker (2x ACC Accreditations) with 15+ years experience, and founder of my own coaching company.
How it Works
Book a Free Intro Call → We’ll see if we’re the right fit.
Choose Your Package → Select 4, 6, or 8 sessions.
Start Transforming → Set your first date and begin working on your goals.
FAQ
How is this different to therapy or counselling?
If you imagine like being in a car. Therapy or counselling is like looking at the sat nav and seeing the journey you've already made and how you got there. Coaching is like looking at where you are and the destination you want to get to.
These sessions won't delve into your past, but they will focus on your present to support you in better understanding yourself and the future of how to work on yourself to develop a healthy and secure mind.
Do you work with anyone who wants to pay for your services?
No, here are the main reasons why I wouldn't be the right fit for someone:
If your main motivator is doing work on yourself to impress or show someone else you can change. I will only work with people who want to work on themselves for their own interest at the heart of it.
If you want to "win" someone back or impress someone new. I'm not a dating coach, although my content and topics cover this, I won't work with someone if this is the specific goal.
If you may benefit more from working with a therapist or counsellor. After our intro call, I'll be honest if I think I'm right for you and if not, what else might be.
Will you give me all the answers for my problem?
No, is the short answer. I am not here to give you all the answers. I can provide you with the tools and insights, but this is an equal partnership that will require you to put the time and work into yourself to implement this, with a good dose of patience required.