Feel more confident and secure in your relationships with this online course, packed with over 20 tools and 50 lessons.
Money Back Guarantee: On completion of the course, if you don't feel more confident and secure.
Is your anxious attachment ruining your relationships?
You’re Not Alone.
20% of people struggle with Anxious Attachment and if you’re here, you know how exhausting it can feel.
That feeling of:
Overthinking every message
Assuming the worst
Constantly fearing they’ll leave or find someone better
It can leave you anxious, on edge, and questioning your worth.
You don’t have to live like this. I’ve been there, and that’s why I created this course to help you:
✔️ Feel in control of your anxious thoughts
✔️ Build lasting self-worth
✔️ Stop the texting spirals
✔️ Understand other attachment styles
✔️ Become secure in your relationships
What's Included:
🎥 50+ bite-sized video lessons
🛠️ 20+ tools & exercises
💬 Private chat support included
🔒 Lifetime access, yours forever
🎬 Bonus: Understanding Avoidants
(worth £14.99 for FREE)
🔥 Exclusive offer: Was £89, now only £47
Money back guarantee: On completion of the course, if you don't feel more confident and secure in your relationships.
My Story
I used to feel anxious about every text, every date, every small interaction. I’d replay conversations in my head for hours, convinced I’d done something wrong or that I’d be abandoned.
I realised it wasn’t about the other person; it was my attachment pattern driving me. Once I understood why I felt this way, I could start changing it.
I developed practical tools to calm my nervous system, communicate without fear, and feel secure in relationships; even when my partner doesn’t respond immediately. I wanted to make this accessible for anyone struggling like I did.
This course contains exactly what I used to break the spiral and feel more confident and secure.
Hundreds of people have started applying these tools, and you can too.
I’m a Mindset & Attachment Coach, Speaker (2x ACC Accreditations) with 15+ years experience, and founder of my own coaching company.
Lesson Sneak Peek
Reframe Your Self-Talk
See a snippet from one of the lessons on reframing your self-talk; learn how to calm anxious spirals and feel more secure instantly.
Course Overview
Learn to recognise your anxious patterns, uncover hidden triggers, and calm your spiralling thoughts.
By the end of these lessons, you’ll start responding to relationships with clarity and confidence.
Lessons include:
The 4 Attachment Styles → Understand how your style shapes your relationships.
When to Listen to Anxiety → Know when to trust your intuition vs anxious thoughts.
Why You May Self-Sabotage → Spot patterns that undermine your connections.
Spotting Your Limiting Beliefs → Identify beliefs holding you back from secure relationships.
Developing Your Self-Regulation → Learn to pause, breathe, and act instead of reacting.
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How to Reframe Your Anxious Thoughts → Transform anxious spirals into calm, confident thinking.
Build lasting self-confidence, create healthy boundaries, and stop relying on constant reassurance.
These lessons will help you feel secure, assertive, and in control of your relationships.
Lessons include:
3 Ways to Build Your Self-Esteem → Feel worthy and confident in yourself, not dependent on others.
Defining Your Non-Negotiables → Clarify your boundaries so you attract respectful relationships.
Become Comfortable With Saying "No" → Stand firm without guilt or fear of rejection.
How to Reduce Texting Anxiety → Respond calmly and confidently without overthinking every reply.
Extra Support Links & Resources → Get tools and guidance to reinforce lasting change.
Bonus: Understanding Avoidants
Learn how to confidently navigate relationships with avoidants.
In less than an hour, this 8-part series will give you the insight and tools to communicate clearly, protect your heart, and stay secure in love.
Understand the two types of avoidant attachment so you know what to expect in relationships.
Learn the signs to look for to indicate an avoidant is in the right place to build a potential connection with.
Spot avoidant triggers and respond without taking it personally.
Distinguish avoidant behaviour from narcissism to protect yourself and your boundaries.
Communicate effectively without escalating anxiety or conflict.
Navigate the stages avoidants go through after a breakup so you can respond calmly and wisely.
Support an avoidant partner without compromising your emotional security.
Testimonials
What people have said about the course:
"Before this course I was spiralling over every message. Now I feel calm and in control I can finally enjoy my relationship."
Ryan
"I do not say this lightly, but this course has been life changing. Unlike other courses I've used in the past, this is so practical and engaging. Get started, you won't regret it."
Alex
"My constant need for reassurance and communication was straining our connection and affecting my mental well-being. Finding Chris’ program was a game-changer. This course is a valuable resource for anyone with an anxious attachment style or dealing with a partner who has one."
Kira
“I always doubted myself, overthought every interaction, confused about what was healthy intuition and my anxious attachment. Chris’ course helped me feel secure for the first time.”
Zoe
“I didn’t realise how much my anxious attachment was affecting me until I started the course. The change has been huge.”
Mia
FAQ
You’ve got questions. I've got the answers.
Who is this course for?
Whether you're in a long term relationship, just started dating or taking a break to work on yourself, this course is designed for anyone with an anxious attachment style, who feels it is causing conflict within themselves and their relationships.
Will this stop me from feeling anxious when dating or in a relationship?
The short answer is no, but as you'll learn from the course anxiety is something we can utilise and reframe to our benefit. This is less about removing anxiety forever, but more about reducing when you are triggered by it and how to manage it when feeling anxious.
What is the format of the course?
It's self-paced learning, which means all the content is recorded. You'll find each session combines me speaking to camera, along with slides to follow along with (and downloadable too).
I've seen more expensive courses, why is this considerably cheaper?
I am fortunate enough to be very successful with my coaching and training business. I know how difficult it can be dealing with an anxious attachment, so I wanted to create a course, packed with value, that was affordable for most people.
How long does it take?
There are 60 lessons in total, built into 8 sections. I normally suggest 1-2 sections a week (to give yourself time to practice the tools too).